Tuesday, January 31, 2017

Malachi's Birth Story

Conception: A birth story, when truly reflected upon, often begins long before conception. Although there is common thread throughout Malachi’s story that makes conception the most relevant place to start.

Tuesday, January 24, 2017

Finding Support in Moms Groups

In today’s culture, having a baby can become an isolating factor for many mothers. Oftentimes, we are far from our family or used to being able to go our own ways. Motherhood changes your perspectives and your priorities. It resets your schedule and dominates your day-to-day calendar.
Finding others in similar situations can really relieve stress and restore your sanity! It can be hard to make new friends that are in the same life stage you are, especially if you don’t have anyone already in it.
Our society has a great many ways to help us find a new tribe and begin to forge new bonds of friendship. Meetup.com was the first place I began to look when I found myself with a new little one and no close friends nearby with little ones themselves. I tried a few different groups before I found one I clicked with.
It took courage to go to a few meetings, not knowing anyone and not being super outgoing and willing to insert myself into conversations. But babies are great ice breakers. After a few times, my son gravitated to a few of the same kids and I found myself being easily drawn into those mothers’ conversations.
Facebook has a plethora of groups these days, and many times can be a great place to find other mothers that have similar interests and build your new community. Whether it’s an interest like fitness or a geographical location, pick a few that appeal to you and try them out. Don’t be afraid to put yourself out there!
La Leche League or local library story times are other great places to begin to branch out and meeting new mamas and their little ones. These are free and often can be found in the evenings and weekends so working families can get in on the fun, too.
Building your community takes time and effort. Stick with it and keep going when you find a group you love. Let your little one help you break the ice with new friends and, in your turn, welcome those new mamas when you see them. Each of us needs each other.
TaiLeah Madill is mama to three and lives in Phoenix, Arizona. She is passionate about volunteering with her local babywearing group and helping other families enjoy the benefits of wearing their little ones. 

***Originally posted via BreastfeedBabywearClothDiaper.Naturally  Reposted with permission.

Tuesday, January 17, 2017

Birth Story: The Gladiator

“Hey, honey? I think this is the real thing.”
It was 4:30 in the morning. A contraction had stirred me from sleep at 1:48, and the intensity and regularity of the following contractions made it impossible to drift back to unconsciousness. I had spent a few hours bouncing on a birthing ball, watching Gilmore Girls on Netflix, noticing a bit of blood with each bathroom excursion.
“What do you need me to do?” His eyes were hardly opened, and he was snuggling our youngest in bed. The two other boys were in their room, sleeping soundly.
“Nothing. You’re fine. I don’t think we need to do anything for a few hours until someone is awake and can take the kids. I just wanted to let you know that it’s happening today.”
None of my previous three children had come on their due dates, and I smiled at the idea that my daughter was going to be as big of a stickler about punctuality as her mama. The contractions were noticeable, but not painful. My mind drifted to previous labors, with many false starts, and part of me wondered if I was overreacting, and that this was going to be one of many practice rounds.
A couple hours passed, and I was no longer alone with my thoughts. The morning routine shifted a bit, as the two older boys stirred before my husband and youngest. I fixed them breakfast and put on a movie, then showered. When I stepped out, my husband asked me how I was doing, and if I thought he should take the kids to a friend’s house.
“I don’t know. Would you check me?”
Having worked with a couple of home birthing midwives in previous pregnancies, my husband had become skilled at checking my cervix for dilation. The contractions still weren’t painful, so I was skeptical about making the thirty-minute trip to the birthing center on a Sunday if this wasn’t the real deal.
“What? What is it?” I couldn’t read my husband’s face, and assumed that I was still at fingertip dilation.
“You’re at a seven or an eight. We have got to go!”
About an hour later, we were pulling into the birthing center parking lot, and I was acutely aware that I had only had one contraction in the past half hour. We settled into the birthing room, especially quiet in the repurposed large Victorian home, as a Sunday meant only the midwife and nurse attending my birth were present. As they took some information, I sheepishly said, “My contractions have stopped. This might have been a false alarm.”
“I checked her before we left, though. I think she’s at a seven or an eight,” my husband said to the midwife, who in turn looked a little skeptical of my husband’s cervix exploration ability while she assured me that it was completely okay if today wasn’t my baby’s birthday. I accepted her invitation to check herself, and laid back on the bed.
“Oh. Oh!” The midwife had a look of surprise. “You’re at a nine.”
Until this point, I’d had a little discomfort, but no pain. And at this point, I had no contractions.
The midwife suggested relaxing in the tub, operating under the assumption that my uterus was protesting because I felt stressed. After a while of still not contracting, she invited me to walk around. Soaking wet from the tub, and completely naked with the exception of a nude-colored nursing bra, I jumped out and started running up and down the stairs. My husband turned on my Pandora station, and I started dancing in the birthing room. I did squats and lunges, and more stairs. I used the bathroom constantly, as my previous babe had been born over the toilet, hoping for some good luck, porcelain style.
This went on for 4 hours.
Fortunately, my contractions started up again just as I received my second round of antibiotics for my group-B strep. I hopped back in the tub, willing my water to break, knowing that my daughter would come soon after. Finally, a soft pop happened, and I felt the gush of water in the tub. I was in a squatting position, holding the side of the tub, and spoke to my little girl.
“Baby, it’s just you and me. This is hard. It’s really hard. We’re in it together, and the hard stuff is doable, because we’re doing it together.” I pushed. The midwife, nurse, and my husband were in the room, but it was just me in the tub. I pushed her head into my hand, and with another little pop, her head was fully out. I laughed. “I can feel her ear!”
When the midwife saw that her head was out, she urged me, “Just one more push, right now. Just one more push to get her the rest of the way.”
“Nope,” I said. “I need a minute.”
When my body was ready, I pushed, one more time, and with just me in the tub, my little girl came out, and I pulled her up against me. She and I had done it. Together.
Her name is Emery, which means “brave and powerful.” While I do wish that for her, the truth is, she is my source of bravery and power. She is my Gladiator, and her birth was my most sacred accomplishment.
Keighty Brigman is terrible at crafting, throwing birthday parties, and making sure there isn’t food on her face. Allegedly, her four children manage to love her anyway. 

***Originally posted to BreastfeedBabywearClothDiaper.Naturally  Reposted with permission.

Tuesday, January 10, 2017

What is Attachment Parenting?

By Peggy O’Mara, CEO of peggyomara.com
Attachment parenting is not permissive parenting. It is not about abdicating authority as a parent, but about responding to the legitimate biological needs of a baby. It is firmly based in the sciences of anthropology and psychology and specifically on the theory of attachment.

THE THEORY OF ATTACHMENT

The theory of attachment originated with psychoanalyst John Bowlby (1907-1990) whose influential 1951 report to the World Health Organization set the first standard for infant and child care:
the infant and young child should experience a warm, intimate and continuous relationship with his mother (or permanent mother substitute) in which both find satisfaction and enjoyment.
Bowlby and others identified the first three years of life as a critical period during which the foundation is set for attachment to self and others. Qualities secured during this period include: trust, empathy, dependency, affection, conscience and optimism. According to Maggie Scarf in Unfinished Business (Ballantine: 1981)
The ancients well knew that the experience of being in love recapitulates the mother-child relationship in its intimate physical attachment, trust and dependency. It has been shown even in the animal realm that adequate sexual functioning in adulthood depends on satisfactory relations with the mother in infancy.”

LOOKING FOR SCIENTIFIC SUPPORT

When breastfeeding rates doubled between 1972 and 1982, mothers were looking for ways to reconcile the needs of their babies with the popular wisdom of the day. Breastfeeding moms were finding, for example, that their babies wanted to be held a lot while popular wisdom warned that holding was spoiling. Attachment theory reassured these new breastfeeding pioneers that touching and holding were not only good for babies, but essential to their optimal development.
John Bowlby, for example, observed during WWI that babies in orphanages died if they were neither talked to or touched.
Eric Erikson identified the first year of life as a stage during which we learn to have faith in other people and in the environment. During this time of total dependency, if we receive adequate physical care that is warm, loving and demonstrative, we will learn to trust. On the other hand, if our care is cold, indifferent and rejecting we will learn to mistrust.
Bowlby’s colleague, Mary Ainsworth, was a medical researcher who observed that the indulgence of early dependency needs leads to independence and self-reliance. According to Ainsworth, it is the sensitive responsiveness of the mother that enables the child to explore the environment.
Margaret Mead, whose seminal book Coming of Age in Samoa (1928) informed the sexual revolution, observed in her field studies as an anthropologist that the most violent tribes were those that withheld touch in infancy.
According to neurologist Richard Restak, social behavior is related to early experiences in significant ways,
Physical holding and carrying of the infant turns out to be the most important factor responsible for the infant’s normal mental and social development.

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Tuesday, January 3, 2017

Benefits of Babywearing

By Peggy O’Mara, founder of Mothering.com
Babywearing is a necessity for women all over the world who carry their babies while they work and do domestic tasks. This practice has been around for centuries, but has seen a dramatic resurgence in popularity in recent years. Why? Because touch is good for us.
THE BENEFITS OF TOUCH
According to a study in Pediatrics, babies who are carried cry less. Babywearing for three hours a day reduced infant crying by 43 percent overall and 54 percent during the evening hours.
A study at Columbia University compared the attachment of babies carried in a baby carrier with babies carried in a car seat. After 13 months, the babies who had been transported in wearable carriers were significantly more attached to their mothers.
According to research at Dr. Tiffany Field’s The Touch Institute, touch therapy has been shown to:
Facilitate weight gain in preterm infants
Enhance attentiveness
Alleviate depressive symptoms
Reduce pain
Reduce stress hormones
Improve immune function.
Ashley Montagu was the first to remind us of the power of touch in his 1971 classic, Touching::The Human Significance of the Skin. According to Montagu, touch for infants is important because of their developmental vulnerability:
This intensification of cutaneous stimulations is especially necessary in the human fetus because, contrary to general belief, the period of gestation is not completed when the baby is born. It is only half-completed.
Nils and Jill Bergman’s work advocating “kangaroo care” for premature babies recalls Montagu’s characterization of humans as marsupials. Kangaroo care is continuous or prolonged maternal-infant-skin-to-skin contact (supplemented by father or other attachment figure). Research shows that it improves outcomes for premature babies and the Bergman’s recommend it for both premature and full-term babies.
OXYTOCIN
Touching is not just good for baby. Adults also benefit  from oxytocin, the neuropeptide released into the bloodstream during many types of touching. Oxytocin makes us want to touch and cuddle. Its release promotes feelings of devotion, trust and bonding. It lowers our heart rate and blood pressure making us feel more soothed and less stressed.
TYPES OF BABY CARRIERS
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