Wednesday, January 2, 2013

Tad's Birth Story

September 22, 2009 was a Tuesday, and I woke up with butterflies in my stomach. I wanted to avoid getting too excited, despite a couple of loose stools and a feeling that something big was impending, so I went about my day as normally as possible. I ate some good food, did the dishes, folded the laundry. I had my 39-week appointment scheduled for that afternoon, so I got myself together to drive out to Goshen. I felt unbearably restless all day, and the 45-minute drive out to the Birth Center seemed longer than usual. I called my friend Annie on the way for a chat, but only reached her voicemail. I left her a message that she later described as sounding quite odd and not exactly like Eleigh, as though my voice was speaking someone else’s words. When I got to the Birth Center, they were uncharacteristically running behind, so I walked a few laps out in the parking lot. The air was hot and dense and I felt vaguely uneasy the way I get nervous before a big presentation or a meeting with someone I admire. I went back inside and had a cup of peppermint tea. They said they were still far behind, so I went and put gas in my truck at the station just down the road. I came back, did a few squats and stretches (I was forever doing squats and stretches during my pregnancy), and resigned myself to sitting in the waiting room and trying to quiet my mind with some yoga breathing exercises. Finally they were ready. My blood pressure was extremely low so they gave me a Capri Sun and some saltines. When Julia checked me, lo and behold I was about 1.5 cm dilated! She told me that the birth might still be as much as a couple of weeks away, but I knew active labor was imminent. That explained my utter inability to relax and be still all day!
            Ben and I were meeting at his parents’ house for dinner. I tried to keep calm and breathe slowly, but I was so excited! I prayed the rosary as I drove from the Birth Center to Dave and Janet’s house, grateful for the time alone with God. I prayed for strength, courage and patience. Every few Hail Mary’s I had to stop and squeal with excitement! I knew I was going to see my baby soon! I didn’t want to put everyone in a frenzy, though, so I tried to be nonchalant at dinner. After all, it still technically could be days until the baby came, even if I was really in labor. We ate Mancino’s sandwiches, which I wasn’t thrilled about at the time and later regretted because they were a bit greasy and not exactly the good, clean food a person ought to fuel their body with before such a demanding physical endeavor. We ate and then sat around talking together as we often do over at Ben’s parents’. I mostly remember not being able to sit still, and drinking about nine cups of tea. I had to get up every few minutes to do something: go boil water, check the dishwasher, walk upstairs to the bathroom. My mind was reeling and my body felt like all my blood had been replaced by ants. I couldn’t figure out how to stretch my lower back in order to get at the dull ache that had been plaguing me for the past week. I also felt like I had consumed six or seven cups of coffee: I literally could not sit still longer than 90 seconds, and my brain was racing. I was having significant trouble paying attention.
            On Tuesday nights, Ben gets together with his friends to play games, so he drove to Ken’s and I drove home. I double checked our bags and made a cup of tea, and then suddenly there they were: 60-second contractions, five minutes apart. I did some yoga and tried not to get too excited, and then I stopped being able to focus on remaining calm, so instead I focused on tracking my contractions. I felt a little bit out of my element and somehow unable to think totally rationally, so it felt good to collect data and write it down, even if it was on a coupon that happened to be in front of me at the time…somehow it seemed that there was no time to get a real piece of paper! Around 9pm I called Ben just to see how things were. He asked if everything was okay and I told him it was. No need to make him panic. If we were going to be up all night, I wanted him to have fun first and finish what he was doing. I took a shower and tried to keep myself distracted. At 10pm, however, I called and told him that he should probably try to wrap things up and come home soon. I think I told him that I was having what seemed to be regular contractions and I wanted a second opinion. He was somewhat miffed that I hadn’t told him earlier so that he could have come home to be with me. In any case, he came home and verified that I was really having 60-second contractions, 5 minutes apart. We talked for a little bit about what we were going to do and then we called the midwives. Patty was on-call and talked to me for a little while. She told me it sounded like the contractions weren’t going to go away since they had started as they did a little before 9. She asked which of the three rooms we preferred since at the time no other mothers were giving birth. I told her we wanted the Modern Room and she agreed to meet us there after about an hour. I made Ben change the sheets before we left, which he thought was ridiculous, but they needed changing and I knew we’d have no energy for it when we got home! I didn’t want to climb into a dirty bed with a brand new baby!
            We left for the Birth Center between 1115 and 1130pm. On the way we called our parents to let them know that in all likelihood we would be returning as a threesome instead of as a couple. I felt nervous and excited, the way I always felt before a big performance or a big game.  We arrived shortly after midnight and after some checks and a dose of antibiotics for Group B Strep, Patty suggested we lie down and get some rest. It was immediately clear to me that lying down was not an acceptable position for my body, so I went out into the Great Room to walk around and stretch while Ben got some rest. We hadn’t been there for long when the contractions changed drastically. They were following the same time schedule, but they now took all of my attention. I spent as long as I could in the Great Room on my hands and knees so that Ben could try and sleep. I was really looking forward to eating the fruit and yogurt we had brought with us, but I became nauseated from the intensity of everything, so I was not permitted to eat. After a much-too-short nap, Ben was awakened and the long, intense night continued to unfold. Over the next several hours I moved between the birth ball, the rocking chair and the Jacuzzi tub. Ben rocked me, swayed with me and rubbed my back until his hands cramped, but despite all my moving around and the love I was being shown, the labor was moving along at a glacial pace. At some point in the early morning, Rachel came to take over for Patty.
When I was checked and was only 6-7 centimeters, I began to despair. I had been focusing so much on relaxing and breathing and squatting and doing everything I could think of to help the baby move into the world. I was also becoming extremely fatigued! Rachel said they could break my water, but Ben spoke my heart and said we would give it one more hour. Since we had gotten there, my contractions had been absolutely rocking my world. I had never felt anything so intense, and I really didn’t expect the process to hurt as much as it did. Without Ben’s constant attention and encouragement I might have been overwhelmed with anxiety and panic. It was such a blessing to be where we were at the Birth Center with attentive midwives and no pressure to be in a hurry. Despite my best efforts, I was not fully prepared for the intense power of labor, yet I felt safe and free to move and vocalize with liberty. When Ben first joined in with my deep, tonal chants instructing the baby to move down and my body to relax, I experienced a split second of self-consciousness in which I thought he was teasing me. We were standing face-to-face, swaying, and he reassured me that he was only joining in to encourage and help, and in that moment I had a profound realization that he was doing a great deal of the work. It is hard not to feel a bit guilty about how hard both Ben and Rachel worked during the last hours of my labor. They fed me spoonfuls of honey and straw-fuls of juice, water and Gatorade, they both massaged my back, neck and arms In the tub, Ben held the sprayer over my back with one hand while he kneaded my muscles with the other. I wanted this labor to end not just for my sake, but for theirs as well!  I hope that when Ben looks back on supporting my weight while I squatted over the toilet and violently shook my thighs, he laughs and isn’t disgusted!
            Somewhere around 6 a.m. we decided it was late enough for Ben to call school and tell them he’d need a sub for the next few days. Shortly before dawn I had moved out of the water and was sitting in the rocking chair, dozing briefly between ever more powerful contractions. I woke up with one particularly powerful wave with a sense of progress and excitement: my water had finally broken! Rachel helped me to the bed again to check me and said I was about 9 cm and that I could go back into the water. The amniotic sac had gotten sort of wedged in between my uterine wall and the baby’s head, so she gently helped the rest of the sac to rupture and then I practically sprinted to the tub. One of the next contractions was different: it was so overwhelmingly powerful that I felt as though my body had been taken over by an alien force. Rachel checked me quickly and told me that I could start pushing with the next contraction! After the hours of hard labor, I was infused with an unreasonable amount of fervor and desire to be done. I wish I had relaxed a bit, but I pushed with all my might during the next two contractions. Ben and Rachel helped me flip over onto my hands and knees for the big finale. In the moment it didn’t seem like I could move at all, but it was really quite easy with their help, and it made the birth much easier. I pushed twice and then felt the unmistakable pleasure of the baby FINALLY crowning! I reached down to feel his head and then, losing all track of my sense of reason, I bore down and exploded that baby from my womb! Ben caught him and both husband and baby began crying. It was 1135am on Wednesday, September 23 when Ben brought my first-born baby boy to my chest, all purply-red and covered in white vernix. I checked to see if he really was a boy (he was!), and I cradled him to my heart. I was absolutely beaming. I have never felt so accomplished in all my life! It took a good 20 minutes or so for his cord to stop pulsing, but when it did Rachel and Jill (a midwife in training) clamped it so that Ben could cut the cord. After a while I delivered the placenta and we all got out of the bath. After a few minutes I successfully got my son to latch on and nurse. It was a strange sensation that I know I will never experience in the same way again, because there is only one first time you can nurse a baby! Ben was lying in bed next to me and so we finally broached the topic of a name. We had been utterly unable to agree on any name, but Ben suggested either Francis or Thaddeus and we decided that Thaddeus sounded right. Abe Lincoln’s favorite son was called “Tad,” and we liked the nickname. I thought my first son’s middle name should be Benjamin after his dad. At some point Rachel had to stitch me up a bit: I had torn quite a bit by pushing so hard. Over the next few hours we dozed and ate fresh bread with butter. Ben’s mom drove over and brought us chicken and noodles. We took a bath in the Jacuzzi tub and I washed my hair. Everything was surreal and I was absolutely overwhelmed by a feeling of peace and security and joyful excitement. After a few hours we were well-rested and ready to go home. They took our picture and helped us to be on our way. Ben’s parents met us at our house and brought us Subway. After they left, we all crawled into our nice big, clean bed and took a long nap as a family!

By Eleigh Tricker

Tuesday, December 18, 2012

The Babymoon

The following was written by a new mama. I think this is beautifully written and a wonderful reminder to all women and mothers. Our society/culture puts so much pressure on women jumping back into their routines and fitting into their clothes. Shouldn't we instead be cherishing these first few weeks?

The past two weeks have FLOWN by. And now that they have, I feel I must offer all my friends who are soon to be mothers a bit of unsolicited advice: Let's make the babymoon official! When you get married, you take a honeymoon, right? You plan to do only relaxing, fun activities for at least a week, sometimes two and no one begrudges you that time...they wouldn't DARE...so it's completely guilt-free. It's a traditional gesture of good-will offered by society to a new couple. And yet when we have a baby, each and every one of us feels differently about society's expectations of us and how soon we should be getting back to real life. It's undefined, or rather self-defined. When Corban was born, so many people told me "enjoy that baby...they grow up so fast!" But for some reason I still felt guilty sitting around holding him, which jaded what little sitting around I did manage to do. And I believed people when they said I could hold my baby too much. When Jadon was born, I stubbornly held him all I wanted and enjoyed our baby time so much more but my mind was half distracted with returning to work too quickly. This time around I decided there would be no guilt and there would be certainly be no work. Only "play" for 2 solid weeks. The first week was the BEST...just James and the boys pampering us girls. Lots of family snuggles. Seventh heaven! Naps. Movies. Favorite foods. Meals from friends. Photo ops. At the end of week 1 James had to go back to work so week 2 of babymoon was courtesy of my fantastic in-laws. They occupied the boys with fun activities, made meals and did housework while I relaxed. Jeuel and I went out for lunch with some friends. We listened to Christmas music. We napped some more. The first two weeks have been such a healthy time of easing in to life with three kids. As I begin week 3, I don't feel overwhelmed, I feel refreshed. I feel happy and blessed.
By Christi Nelson


Monday, December 17, 2012

Natural Pregnancy and birth....

If you’re considering a natural pregnancy and birth, you’ll probably want to add home or birth center water birth to the list of topics you and your husband are studying. While this process of giving birth in a carefully controlled water tub has been slow to catch on in hospitals, more of them are offering this service to expectant mothers than ever before. This is largely because of the overwhelming benefits of a water birth for both mother and baby, which are listed (full article).


Natural Pregnancy Tips

Giving Birth Without Intervention

Thursday, December 13, 2012

Peace on Earth Begins with Birth

It is December and is therefore the time of year when the whole world begins talking about Peace on Earth. Countless songs have been playing over the radio for the past month extolling the virtues of good will, kindness, understanding and love. I wonder, what would World Peace really require? What would True Peace entail? All year long—not just during the holiday season—the Midwives at Goshen Birth Center wear t-shirts that read, “Peace on Earth Begins with Birth.” It is a catchy phrase, and a nice slogan to throw around. But could it really be true? Could our ideas about birth inform the whole way we approach life? There are, in fact, people who dare to believe that the way we view the issue of birth has enormous consequences on our treatment of all human rights issues. There is a group of women who call ourselves the Friends of Goshen Birth Center, who believe that our positive birth experiences have changed us for the better. We are women who want to help carry out the mission of Goshen Birth Center because giving birth in an atmosphere that is encouraging, relaxed and joyful has made us more peaceful individuals and helped us to live out more peaceful lives in our families. We believe every person has a right to begin life in a supportive and loving environment. We believe that women should not have to fear labor and birth, but should be comforted by the experiences of others. We believe in the power of community, courage, knowledge, confidence and joy. We are the Friends of Goshen Birth Center, and we want to share our stories with as many people as possible. Not only do we want to promote Goshen Birth Center and the incredible group of Midwives and nurses who have stood by us as we brought life into the world, but we also want to promote the reality of peaceful, joyful, natural birth and encourage people that a peaceful world needs peaceful hearts, peaceful from the very beginning.

By Eleigh Tricker


Tuesday, December 11, 2012

Attachment Parenting

Note from the blog poster- sometimes we need a reminder to refocus, a chance to regroup, a refresher of the principles, or a simple reaffirmation that while we're not perfect, we're mostly on track.

Attachment parenting, a phrase coined by pediatrician William Sears,[1] is a parenting philosophy based on the principles of attachment theory in developmental psychology. According to attachment theory, the child forms a strong emotional bond with caregivers during childhood with lifelong consequences. Adherents believe that sensitive and emotionally available parenting helps the child to form a secure attachment style which fosters a child's socio-emotional development and well-being. They also believe that in extreme and rare conditions, the child may not form an attachment at all and may suffer from reactive attachment disorder. Principles of attachment parenting aim to increase development of a child's secure attachment and decrease insecure attachment.


Per Dr. Sears' theory of attachment parenting (AP), proponents such as the API attempt to foster a secure bond with their children by promoting eight principles which are identified as goals for parents to strive for. These eight principles are:[citation needed]

  1. Preparation for Pregnancy, Birth and Parenting
  1. Feed with Love and Respect
  1. Respond with Sensitivity
  1. Use Nurturing Touch
  1. Ensure Safe Sleep, Physically and Emotionally
  1. Provide Consistent Loving Care
  1. Practice Positive Discipline
  1. Strive for Balance in Personal and Family Life


(wikipedia)

Attachment Parenting isn't new. In many ways, it is a return to the instinctual behaviors of our ancestors. In the last sixty years, the behaviors of attachment have been studied extensively by psychology and child development researchers, and more recently, by researchers studying the brain. This body of knowledge offers strong support for areas that are key to the optimal development of children, summarized below in API's Eight Principles of Parenting.  (AttachmentParentingInternational)


Personally, I’m a little uneasy with the term “attachment parenting.” It feels presumptuous; after all, what well-intentioned parent isn’t attached to her kids? Still, I must admit subscribing to some degree to many of the tenets of AP. In an interview, Bialik, 36, noted that AP is actually a continuum. “It’s not all or nothing,” she says. “Some people sleep with their kids, some people breast-feed their kids until they’re 5 and some people don’t. The core principle is that a child’s voice matters.” Read more


AP Subject of Public Television Documentary, API Blog Editor Featured, Shares Experience


Sunday, November 4, 2012

Friends of Goshen Birth Center Meeting- Monday Nov 5th, 6pm


Monday November 5
6:00 pm- 7:30 pm (ish)

All are welcome- children, spouses, those interested in checking out FGBC, guests who'd like to know more about Goshen Birth Center and/or FGBC

Please bring a dish to share. Friends of Goshen Birth Center will provide plates, napkins, silverware and cups. Water, tea and coffee will be available- if you prefer a different beverage (remember, kids present!) BYOB.

Agenda:
-Debrief Cloth Diapers 101 workshop
- What workshop to offer for sping and initial delegation of leadership, date selection, etc.
-Discussion of future projects for FGBC
- And perhaps most important after CD 101 debrief really, stuff "Goodie Bags" so the midwives can finally start handing those out to the new births (Eleigh says "whew, just in time- I'm ready to try one out... she's due the latter 1/2 of November)

If you would kindly RSVP your attendance and what you're bringing (so the leadership team can make sure we don't end up with all desserts LOL)

Friday, October 19, 2012

Cloth Diapers 101 workshop Saturday Oct 20th 9am- 11am

Cloth Diapers 101 Workshop- Saturday October 20th 9am- 11am

Whether you already cloth diaper or you want to learn more about it come join us tomorrow anytime between 9 and 11 to chat about modern cloth diapering, have some snacks, enter to win some great prizes and get to know our 4 AMAZING local vendors!

Saturday October 20th, 9am- 11am

Fairhaven OB/GYN, 1155 Lighthouse Ln, Goshen, IN

Explore the pros/cons, check out the different types and accessories (what's a diaper sprayer you say?), learn care and troubleshooting, and much more. Several families will have their stash on hand for participants to be able to see and try many options, brands, velcro vs snaps, pockets vs covers, contours, prefolds, etc. You've got questions? We've got answers!
Even if you already cloth diaper come and hang out with other cloth diapering moms and enter to win some of our great prizes!
  • Prize #1: 3 BumGenius One Size Pocket Diapers!!!!
  • Prize #2: FuzziBunz changing pad, a Thirsties diaper duffel, JAbaby wipes and BumGenius odor remover spray! This great prize is being offered by DiaperHQ, one of the vendors for our event! Check them out at diaperhq.com or on Facebook!
  • Prize #3 : 1 Rumparoox cloth diaper, 1 Pack of Bummas Wipes and Monkey Doodlez Wipe Cubes! This superb prize is being offered by Green Baby Goods, another one of the vendors attending our event. Learn more about them at www.greenbabygoods.net
  • Prize #4 : Grovia Bioliners! Lay these super thin flushable liners in your diapers before putting them on your baby and once they are soiled just pick up the liner and flush it all down the toilet! Just one of the ways modern cloth diapering is SO MUCH easier than it used to be! This helpful prize is being offered by Ecological Babies, who will also be joining us on Saturday. Visit them at www.ecologicalbabies.com to fine out more of the wonderful things they offer!
  •  Prize #5: 2 Thirsties One Size Pocket Duo Diapers!! This prize was donated by Thirsties and we are so grateful!

    Prize #6 : 1 Thirsties All in One, 1 Thirsties Booty Luster, and a Camden Rose Maple Teether! This awesome prize is being offered by another one our vendors, Cheeky Bums. You can find their market at .www.cheekybumsmarket.com.
 Children welcome- there is a small play area in the corner.